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Compliments to the Chef

Celebrated chef Elaina Vazquez has trained at a few of the most notable Michelin-starred restaurants in the country, like TRU, Avenues at the Peninsula Hotel Chicago, and the world-renowned Joël Robuchon at The Mansion at MGM Grand in Las Vegas. A graduate of The Culinary Institute of America, Vazquez says her love for cooking

A Nourishing Bowl

Detoxelicious is Dena Dodd Perry’s soul food and fitness- inspired 10-day detox cleanse book, filled with flavor-packed, plant-based recipes. This book is intended to be a ten-day powerful yet practical self help book to assist you with your detoxification journey. Incorporating her experience with real people and integrative medical doctors, Detoxelicious aims to make time

The Highest Point

In the hopes of instilling his life-long love of the outdoors in younger generations, Kevin Cashman launched Apogee Adventures, a summer travel program for teens. “Ever since I was a young kid, I loved the outdoors,” Cashman shares. “My parents grew up in northwestern Pennsylvania, and I would go there for a week or so

Froggy’s French Café

Long before trendy food spots with creative fusions entered the game, the idea of dining at a fine French restaurant colored culinary imaginations. The French, developing a method of understanding haute cuisine as early as the 17th century, became the archetypal purveyors of fine food for the discerning, privileged palate. The romance of enjoying gastronomic

Seniors with Stress and Anxiety

Stress and anxiety are common among our senior population. Although they have been through a lot in their lives, sometimes this causes worry and angst. There are also thoughts of their own mortality and the impact on who they might be leaving behind. We all experience stress and occasional anxiety. Having intense, excessive, and persistent

Homemade Chicken Noodle Soup

For all its legendary, soul-soothing status, chicken noodle soup recipes—those rich with homemade stock, fresh vegetables, herbs, and egg noodles—are rather hard to find. This classic, homemade recipe is a labor of love that will nourish you in the making, and your family, in the eating. It makes enough to serve four for one meal,

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