Elizabeth Lombardo

FROM SUMMER MODE TO GAME MODE

Why your athlete’s struggles aren’t about effort to look ready on the outside. On the inside, the pressure’s building. How to help them reset so their season doesn’t unravel before it starts. Each month, peak performance sports psychologist (and fellow parent) Dr. E tackles your toughest questions head-on. Dear Dr. E—My teen practices a lot

THE PRESSURE TRAP

Is your young athlete doing too much? How to spot overload early—and teach balance for life. EACH MONTH, peak performance sports psychologist (and fellow North Shore parent) Dr. E tackles your toughest questions head-on. Dear Dr. E.— My daughter is doing everything: lacrosse, AP classes, club leadership, Model UN, and somehow still manages to show

WELLNESS: QUIT HAPPENS. IS IT GIVING UP OR GROWING UP?

How to understand if your child’s desire to quit a sport is taking the easy way out—or the ultimate power move. Each month, peak performance sports psychologist (and fellow parent) Dr. Elizabeth Lombardo tackles your toughest questions head-on. Dear Dr. E.—After years of playing soccer, my son suddenly wants to quit. He has played ever

STRESS RELIEF: WHAT TO SAY WHEN YOUR OVERWHELMED TEEN SHUTS DOWN

Peak performance sports psychologist (and fellow parent) Dr. E tackles your toughest questions head-on. Dear Dr. E, My son has been completely stressed out lately. If he has a bad game or tough practice, he’s moody for days. It’s starting to seep into his grades and friendships. I keep trying, but I can’t seem to

ARE YOU YOUR BIGGEST RIVAL?

Each month, Dr. E addresses your sports psychology challenges head-on. Need advice?Scan the QR code to submit a question! Dear Dr. E.—I love the sport of wrestling, but I hate to lose. Sometimes, I get so mad at myself when I mess up that I get anxious before my next match. I am stuck in

ARE YOU DRAWING A FOUL ON YOURSELF?

Each month, Dr. E addresses your sports psychology challenges head-on. Need advice? Scan the QR code to submit a question! Dear Dr. E.— My Dad is extremely passionate about basketball. He loves to see me play, but sometimes it’s embarrassing how much he yells during my games—especially when he gives advice that doesn’t match up

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Elizabeth Lombardo

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