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Features | Aug. 2025

WILLIE J. HARRIS II: THE MOTIVATOR

By Contributor

78 Willie Harris2i3a4172

WILLIE J. HARRIS II, Head Trainer at F45 Training Hinsdale, has been in the fitness industry for more than 25 years, training adults and children of all backgrounds. Regardless of their athletic ability, Harris enjoys helping his clients step out of their comfort zone and achieve fitness goals they thought were unattainable.

WHAT IS THE MOST REWARDING PART OF WHAT YOU DO?
Watching my clients’ confidence build as they step out of their comfort zone, whether it’s lifting heavier, doing more reps, losing weight or inches, eating healthier, and doing regular push-ups.

WHAT VALUES OR PRINCIPLES GUIDE YOUR SUCCESS?
Respect for others, integrity, empathy, patience, responsibility, and to always keep learning.

WHO HAS BEEN THE MOST INFLUENTIAL MENTOR OR ROLE MODEL IN YOUR LIFE?
My father. I always looked up to him as I saw how hard he worked every day. I guess that’s where I get my “no days off” attitude.

HOW DO YOU STRIVE TO MAKE A LASTING IMPACT ON YOUR INDUSTRY OR COMMUNITY?
Staying positive and instilling confidence in clients/potential clients that F45 offers the best workout on the planet.

WHAT ADVICE WOULD YOU OFFER TO THE NEXT GENERATION OF LEADERS?
No matter how hard life gets or obstacles that may get in the way, adjust and keep moving forward. Don’t give up!

HOW DO YOU BALANCE PROFESSIONAL SUCCESS WITH PERSONAL FULFILLMENT?
When I see clients who used to struggle with challenges with the workouts in the beginning, and overcome those challenges with consistency, I feel my motivational talks worked.

WHAT’S A PIECE OF WISDOM YOU LIVE BY?
Be humble!

For more information, visit f45training.com/studio/hinsdale. You may also follow F45 Training on Instagram @f45_training_hinsdale.

“If you’re not positive energy, you’re negative energy.” – ERIC THOMAS

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