WELLNESS WARRIOR
By Kemmie Ryan
By Kemmie Ryan
BARBIE BOULES, RDN, is a private nutrition and health coach, corporate wellness programmer, meditation teacher, speaker, and respected dietetic intern preceptor for Loyola University Chicago. As the owner of Barbie Boules Longevity Wellness, Inc., she has had the privilege of creating vibrant programming for more than 50 corporations, and counseling more than a thousand women across the country on their journey to better health.
How do you impact your clients?
I specialize in the unique wellness needs of women over 40. My clients receive fad-free, science-based, customized guidance that encourages optimal cognitive and metabolic health. Your brain is your sexiest feature and most valuable asset no matter your age, and when you’re focusing on your brain, you’re targeting every facet of your wellbeing. I’m a cheerleader for women fully embracing their power in the second chapter with curiosity and genuine joy.
Where do you draw inspiration from?
I’m inspired by every single other woman who’s killing it in her profession. We make a huge mistake when we view other women as competition. It’s a powerful mindset shift when we stop comparing ourselves, and instead use the successes of the people we admire as a roadmap.
What advice do you have for future Power Women?
What radically changed my business for the better was adopting a “Say yes and figure it out” attitude towards opportunity. It meant the hard work of learning to trust myself and let go of fear. These days I’m a firm believer: if it’s at all in your wheelhouse, don’t be limited by the fact that you’ve never done it before; take that risk with heart and the universe will catch you.
For more information, visit barbieboules.com.
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