JWC Media
a luxury lifestyle website that delivers a colorful and passionate telling of neighboring events, fashion, beauty, finance, and the pursuit of leisure.
By Contributor
PRODUCED BY KEMMIE RYAN
EDITED BY JANIS MVK AND SHERRY THOMAS
PHOTOGRAPHY BY KATRINA WITTKAMP AND BOB & DAWN DAVIS PHOTOGRAPHY & DESIGN
STYLING BY THERESA DEMARIA
HAIR & MAKEUP BY RABECCA ANN
EDITORIAL & PRODUCTION ASSISTANT: CHEYANNE LENCIONI
Known as America’s most-trusted celebrity psychologist, ELIZABETH LOMBARDO, Ph.D, is one of the most influential experts on stress—and the impact it has on peak performance, mental wellbeing, and a full, purpose-fueled life. Dr. E., as she’s known by clients and audiences around the world, combines the latest research in neuroscience with her 30 years of working with clients to help transform lives. As a sought-after keynote speaker, author, and coach, Dr. E helps people identify how “The Red Zone”—critical moments of high stress—is shaping their behaviors, decisions, health, and overall performance. A proven partner in peak performance, Dr. E has helped teams at Fortune 500 companies, including Coca-Cola and NBC Universal, unleash performance, profits, and untapped potential by showing them how to make sure stress gets the best from them—and not the best of them.
Most rewarding part of what you do? There are more medications and therapists out there than ever before. At the same time, more and more people are struggling with their mental wellbeing. I teach my clients the skills to help make their minds work for, rather than against, them using the latest in neuroscience research. The results? They all feel better and function at their best, whether it is an elite athlete, parent, or executive. And, because they are learning these skills, they can continue to use them to help themselves for the rest of their lives. It is incredibly rewarding to help people be the best versions of themselves, regardless of what is going on.
How should women support other women? Look for ways to support, encourage and assist others, while at the same time making sure you are taking care of your own needs. The happier and healthier you are, the better you can elevate others.
For more information, visit elizabethlombardo.com, youtube.com/user/erlombardo on YouTube, @drelombardo on Instagram, and drelizabethlombardo on LinkedIn.
