• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Jwc Media Logo

JWC Media

a luxury lifestyle website that delivers a colorful and passionate telling of neighboring events, fashion, beauty, finance, and the pursuit of leisure.

  • Search
  • Features
  • Style
  • Home
  • Culture
  • Indulge
  • Society
  • Archives

Indulge

One Last Thing

Kathy Napleton ILLUSTRATION BY ROBERT RISKO

Natural foods chef Kathy Napleton, is the founder of Nourished Table & Home, a cooking school and wellness space in downtown Hinsdale. She is a certified Nutrition Therapy Practitioner (CNTP) from the Nutrition Therapy Institute in Denver, and is a firm believer in the popular self-care credo, “Let food be thy medicine.” At Nourished, she educates people on cooking to combat a broad range of ailments, including inflammation, thyroid and adrenal disorders, and diabetes. Here, the 20-year resident of Hinsdale shares some of her most memorable lasts:

Last great nutrition find? Anandamide cacao powder! Anandamide is a brain chemical often referred to as the “bliss molecule” for its ability to boost happiness. It’s rich in antioxidants, magnesium and adaptogens—a class of herbs that balances stress and hormones—and helps to improve mood, increase energy and boost circulation. This organic cacao powder tastes great, is easy to use, and makes a delicious cup of hot cocoa or a chocolate smoothie!

Last great nourishing at-home meal? During the cold winter months, nothing satisfies more than homemade soup! I recently added a new favorite to the list: ginger and roasted tomato soup with spiced chickpea croutons. I served this with a wild mushroom sandwich with caramelized onions and a truffle aioli for a simple, yet filling weeknight meal that the whole family enjoyed.

Last great restaurant meal?  I love to support local restaurants that feature seasonal and sustainable menus, and Vie in downtown Western Springs is one of my favorites. Paul Virant’s wild rice stew with preserved tomato, cauliflower, winter squash, shiitake mushrooms, pickled onion buds and sourdough toast was a home run. If you have not been, add this restaurant and menu item to your date night list!

Last great cookbook you added to the shelf? The Kripalu Kitchen: Nourishing Food for the Body and Soul. Written by executive Chef Jeremy Rock Smith, it’s an illustrated cookbook with 125 easy-to-prepare recipes that are revitalizing, detoxifying, and delicious. The Kripalu Center for Yoga and Health is located in the Berkshires of Massachusetts and is North America’s largest yoga-based healing and education center. With wellness at its core, the book is your go-to if you’re looking to expand your repertoire of healthy dishes.

Last great act of self-care? I recently spent five days at Miraval Wellness Resort, an all-inclusive spa and resort in Tucson, Arizona. Set on 400 acres at the foot of the Santa Catalina Mountains, this healing sanctuary is all about balance and living in the moment. Nurturing wellness specialists guide you through mindful experiences that evoke self-discovery, allowing you to “let go” and truly unwind from the chaos of everyday life.

The Real Deal

On a heavenly slice of Costa Rica, a former tech magnate offers a luxury lifestyle at a slower pace. PHOTOGRAPHY AND WORDS BY ROBIN SUBAR

“We are the real deal,” Charles Brewer says confidently. “The car-freeness is what makes this place unique. Being here makes you a nicer person.”

After spending a long weekend at Las Catalinas, I am convinced that he literally walks the walk, embodying the local pura vida, or pure life, culture.

Brewer, an Atlanta-based entrepreneur and founder of the dot-com MindSpring Enterprise, is the real estate developer behind Las Catalinas. The 1,200-acre seaside utopia, located on the Guanacaste Coast of Costa Rica, is reminiscent of medieval hill towns like Cinque Terre, Italy and Ronda, Spain.

Master bedroom of Casa Blanca

Brewer confesses his priorities have shifted with age. In contrast to his former swashbuckling life on the road, he desires to live life at a slower, gentler pace. He looks forward to the day his grandchildren’s children are in town and at home in an environment where they can roam with sheer abandon. He calls it “kid freedom”—a term that encompasses how he once felt as a child in a bygone era. For Brewer, it was a time when community, wellness and nature were highly valued.

Rooted in lessons of how cities and towns have been built for centuries, Las Catalinas is inspired by a movement known as New Urbanism. The goal is to foster more human-to-human and human-to-nature contact by designing spaces that are walkable and accessible.

“We are ultra local,” declares Sara Bega, Las Catalinas’ town architect. “Our most important value is sociability.”

Bega is a protégée of Douglas Duany, renowned professor at the University of Notre Dame and Las Catalinas’ maiden architect. The school remains a valued asset to the town, with a continued partnership where students can spend their fifth year on site to aid in its emerging design.

Fresh Tico breakfast prepared daily by house mom

Las Catalinas is inhabited by expats from around the globe. Its ultimate goal is to maintain a population of 40 percent full-time residents and 180 residences. While 25 miles of trails have been built for hiking and biking, a thousand acres of unspoiled land will remain in place, serving as a nature preserve.

Within the town, cobblestone streets lead the way to a diverse and colorful mix of buildings, from 350-square-foot studios to Colonial-style castles—all interspersed with shopping plazas and parks.

Casa Azul, the private villa at which I stayed, is true to its name—vibrant, azure-toned, and facing the ocean. Maria, the house mom, welcomed guests with a molcajete of her verdant guacamole and fresh lemonade. The laughter of neighbors could be heard, making me take notice of how the villas are designed to invite guests to commune with one another.

Colorful Homes on Calle la Ronda

Many of the design materials at Las Catalinas are locally sourced and built in-house. Third-generation woodworkers constructed the wood floors with teak, and pergolas were made of Guanacaste wood and cana brava, or sugar cane. Custom woven furniture and vibrant hand sewn pillows and linens are designed and manufactured in a local workshop. Andrina Fonseca, owner of D-Aqui Design insisted on bringing both the design and manufacturing of tiles onto the premises. Visitors enamored of the villas can shop at her studio for authentic Costa Rican interiors made by trusted artisans.

A unique aspect of Las Catalinas is that it caters to a diverse mix of visitors. The Beach Club boasts a pool for families (offering swim lessons), a 25-meter lap pool for serious swimmers, and a majestic infinity pool from which couples can watch the sunset.

Serious athletes participate in The Las Catalinas Triathlon and the annual Pura Vida Ride Paddle Battle, the town’s oldest event. Locals and visitors cruise the vast trails on bike and foot while surfers catch the morning sets. The Pura Vida Ride Shop is a haven for sports enthusiasts specializing in sales and rentals of paddleboards, kayaks, mountain bikes, and guided tours.

For those seeking less activity and more respite, the WAKE day spa offers facials, body treatments, and even a small boutique. True shoppers can also browse haute interiors at D-Aqui Design or wander a few doors down to LaPula for local fashion and jewelry. Expect to be greeted with “pura vida” by every local who passes. There is always the option of snoozing to the percussive crash of the waves from a hammock on secluded Playa Dantita.

Gastronomes will also feel as if they’re in paradise. The upscale Copper and Stone Market stocks organic produce, gluten-free baked goods, juices and smoothies, artisan sandwiches, and small batch beers on draft. Downstairs at La Cava, one of the most recognized wine caves in Costa Rica, Chef Damian Geneau offered flutes of Freixenet Cava and wool shawls to keep chills at bay.

At Limonada, the signature beachside restaurant on Playa Danta, casual elegance is the theme. We started with housemade dips, including black bean and buffalo chickpea puree. And a tantalizing coconut ceviche was prepared by a familiar face—the chef, Gilberto, was spotted earlier on the beach, foraging edible herbs like verdolaga (purslane).

Our hostess Nina Lora planned a lunch the following day with diving instructor Ernst van der Poll of ConnectOcean. Born in South Africa and educated at MIT, van der Poll—a former diving instructor for the Crown Prince of Dubai— uses scuba diving, guided expeditions, and swim classes as an opportunity to educate guests about environmental policies and social responsibility.

I spent my final afternoon on Playa Danta, taking a kayak out to sunbathe on the floating dock, and finished with a sunset trail hike led by Community Affairs Director Michael Garcia. Garcia expertly idenitified native species of plants and their medicinal uses. When we reached the summit, with a picturesque view of the sea and the town, Brewer’s message rang true. Las Catalinas is the real deal.

For more information, visit lascatalinascr.com.

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 29
  • Page 30
  • Page 31

Primary Sidebar

Font Resize
Accessibility by WAH
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}
Newsletter Image

THE INSIDER

Stay in the know with latest local

STYLE, SOCIETY, AND LIFESTYLE NEWS

Curated for the discerning reader.

Will be used in accordance with our Privacy Policy