Mitch Hurst

ROW YOUR BOAT

Step into any modern gym these days and you’ll likely find rowing machines. The popular exercise equipment works muscles throughout the body, including biceps, triceps, hamstrings, and calves. Many personal trainers say using a rowing machine is one of the most well-rounded workouts to have. But there’s also the real thing, boats gliding across the

TRAIN LIKE A CHAMPION

When you’ve been a strength coach for the football teams at The Ohio State University, University of Florida, and The University of Toledo, you’re going to run your fitness company with tenacity. That’s exactly what Cam Paulson of Strive does. After helping elite college athletes develop physically and mentally, Paulson moved to Chicago to work

Redefining Families in the New Year

It’s no secret that filing for divorce can create tension and trying times for couples seeking to separate. Because many couples don’t want to start the divorce process during the holiday season, historically there has been a considerable uptick in divorce filings in January. Family law attorney Morgan Stogsdill, the Head of Family Law at

WELCOME HOME

ANDY BOHNKER can’t help himself. A ride from the Lake Forest Train Station to his family’s home in west Lake Forest requires detours. He chauffeurs this writer through some of his favorite streets and scenes around town, offering knowledgeable commentary. The City of Lake Forest should hire him to be an ambassador. Andy and his

Big Smiles for Kids

The team at Brush Pediatric Dentistry in Hinsdale is led by a nationally recognized doctor and is one of the best pediatric specialists in the area. They are defined by the “Brush experience,” which focuses on educational, compassionate care provided in a fun, light-hearted environment uniquely designed to make a trip to the dentist comfortable

A COMMUNITY CLASSIC

AIDAN WATTS, a rising junior at Lake Forest High School, already has 14 years under his belt playing the violin. Now 17, the math is pretty easy; he started playing the violin when he was 3. While Watts is currently a member of his high school’s symphony orchestra, he’s looking forward to his next gig.

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Mitch Hurst

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